I'll answer every conceivable question you might have about the program. I'll review the workouts (and try not to drool over my computer), the meal plan, the before and after results. This article will break EVERYTHING down for you. I'm a Dancing and Cardio Queen at heart, so I was thrilled to hear Shaun T is back with another dance series. I actually enjoy doing most of them too, particularly Hip Hop Abs and Rockin' Body. ![]() Tired of squats, lunges, push-ups, and boring cardio? Then pay attention because you're about to look forward to working out! Shaun T goes back to his dancing roots and makes losing weight an “experience.” You'll be livin' and sweatin' to hot new moves and great music!Ĭonfession. I may be a little biased.
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